Baked Swai Fillet Fish Recipes
Patrick
Simple swai fish recipes that you can bake easily and enjoy served with other dishes.
Prep Time 5 minutes mins
Cook Time 30 minutes mins
Total Time 35 minutes mins
Course Main Course
Cuisine American
Servings 3
Calories 340 kcal
oven
patchment paper
baking tray
- 2 pound swaifish fillet
- 1 tbsp fresh lemon juice
- 2 tbsp favorite spices and herbs
- ½ tsp salt
Coat thefish in the spices and fresh herbs before it is placed in the oven.
Place theseasoned swai fish fillet in a parchment paper-lined baking sheet.
Bake for 30minutes or until the fish is cooked through to its center.
Remove bakedswai fillets from the oven, place on serving platter, and sprinkle with freshlemon juice over the baked fish fillet before serving.
Serve withyour favorite sides such as rice, vegetables, or salad.
Don't overcook swai fillet as it becomes rubbery when overcooked. The best way to tell if the fish is cooked through while baking is to check if the edges of the fish fillet begin to curl and the fish begins to flake when pierced with a fork or toothpick.
It is best to bake swai fillets in parchment paper for easy clean-up afterward while still ensuring the fish remains moist and tender during baking.