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How To Cook Monkfish To Taste Like Lobster
Patrick
Simple monkfish recipe that makes the meat taste like lobsters
5
from
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votes
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Prep Time
15
minutes
mins
Cook Time
15
minutes
mins
Total Time
30
minutes
mins
Course
Main Course
Cuisine
American
Servings
2
Calories
234
kcal
Equipment
oven
Ingredients
1
monkfish tail
½
cup
butter
3
cloves
garlic, minced
¼
cup
white wine
½
tsp
salt
½
tsp
pepper
Instructions
Preheat oven to 375 degrees F (190 degrees C).
Melt butter in a small saucepan over low heat.
Stir in garlic and white wine, and simmer for a minute or two.
Place monkfish in a baking dish, and pour the garlic butter mixture over top.
Bake in the preheated oven until fish is cooked through, about 15 minutes.
Remove from oven, and check if its cooked through using a fork or tooth pick.
Season with salt and pepper to taste before serving.
Notes
If monkfish is unavailable, you can substitute another firm white fish such as halibut or cod.
Keyword
monkfish, ovenbaked